Make Mental Health A Priority
As you consider your new year resolutions, keep in mind your mental health and the importance of maintaining balance in your life. Balancing busy family schedules, never-ending household duties, work life, and your personal life can be challenging. Check out Parent Guidance's January Mental Health Newsletter for tips on how to create and maintain balance in your life and the importance of prioritizing, scheduling, and saying NO. D91 makes FREE mental health resources like the Mental Health Newsletter available to all D91 families as part of its ongoing partnership with Parent Guidance. Visit parentguidance.org to learn more about the other FREE resources.